Olly Alexander explains how growing up in a ‘straight world’ challenged his mental health

Illustrated rainbow pride flag on a pink background.

Years & Years singer Olly Alexander has opened up about getting mental health treatment ā€“ and how being in denial about his sexuality impacted him.

The 25-year-old singer, who is openly gay, revealed last month he suffers from anxiety and depression.

In an YouTube interview with Owen Jones, the singer ā€“ who has had a string of hits with his band Years & Years ā€“ spoke about his experiences.

He said of coming to terms with his sexuality: ā€œI was about 14 when I really fell in love with my best friend, and was obsessed with him. He was straight. I feel thatā€™s a really classic story for gay men!

ā€œUp until I was 17 I wanted to be straight ā€“ I kept thinking ā€˜Iā€™m straight, Iā€™m straight, Iā€™m straight, maybe Iā€™m bisexualā€™ā€¦ please let me not be gay! Iā€™ve got enough to deal with!ā€™.ā€

As a teenager, the actor and singer was the victim of bullying ā€“ and aged 19 sought out counselling for his anxiety.

He said: ā€œI think [sexuality and mental health] are connected. Growing up in a straight world is difficult.

ā€œOnce you admit to yourself and the world that youā€™re gay, thereā€™s an expectation that you put on yourself: youā€™re fine now, youā€™ve gone through the whole thing of being gay, and now you have to prove to yourself that you can live a happy life and be happy.

ā€œThatā€™s something I have struggled with ā€“ of course Iā€™m still going to get depressed and have anxiety, but you tell yourself: youā€™ve struggled enough, you shouldnā€™t have those feelings!ā€

Of the stigma around mental health, he explained: ā€œIf youā€™re invited to a party, and you say ā€˜Iā€™m sick, I canā€™t goā€™ ā€“ thatā€™s totally accepted.

ā€œBut if you say ā€˜Iā€™m having a depressive episode, Iā€™ve got to stay in bedā€™ ā€“ that feels much harder to say!ā€

ā€œThe likelihood is that you or someone you know closely will suffer from a mental health condition in your lifetime.

ā€œItā€™s like any other part of your body ā€“ your mental health gets sick, and it needs treatment.ā€

Olly Alexander explains how growing up in a ‘straight world’ challenged his mental health
He added: ā€œItā€™s part of who I am now ā€“ in a positive way. I look at it in a positive way.ā€